Sharing food with our furry friends can be tempting, especially when those puppy-dog eyes are staring up at us during mealtime. But not all human foods are safe for dogs—some are even toxic. To help you navigate what’s safe and what’s off-limits, I’ve compiled a list of 15 human foods dogs can eat, along with 6 they should avoid at all costs. Whether you’re treating your pup to a healthy snack or making sure they stay safe, this guide will keep both you and your dog informed.
15 Human Foods Dogs Can Eat
1. Peanut Butter
Peanut butter is a favorite treat for many dogs, as long as it’s free of xylitol (a sugar substitute that’s highly toxic to dogs). It’s packed with protein and healthy fats, making it a great occasional snack. Just stick to small amounts to avoid excess calories.
2. Carrots
Carrots are crunchy, low-calorie treats that are perfect for dogs. They’re rich in vitamins A, C, and K, which support eye health and immunity. Plus, chewing on raw carrots can help clean their teeth!
3. Apples
Apples are a sweet and refreshing snack for dogs, offering fiber and vitamin C. Just make sure to remove the seeds and core first, as apple seeds contain cyanide, which is harmful in large quantities.
4. Blueberries
These tiny berries are loaded with antioxidants, fiber, and vitamin C. Blueberries make an excellent training treat or topping for your dog’s food. Their small size also makes them easy to portion.
5. Plain Cooked Chicken
Chicken is a lean source of protein that’s easy to digest, making it a staple in many homemade dog diets. Just ensure it’s plain, unseasoned, and free of bones before serving.
6. Pumpkin
Canned or fresh pumpkin (not pumpkin pie filling) is great for digestive health. It’s high in fiber and can help with both diarrhea and constipation. Serve it plain and unsweetened for best results.
7. Green Beans
Green beans are a nutritious, low-calorie snack that’s rich in vitamins A, C, and K, as well as fiber. Serve them raw, steamed, or boiled—but skip any added salt or seasoning.
8. Plain Yogurt
Yogurt contains probiotics that promote gut health, but only give it to your dog if they’re lactose-tolerant. Opt for plain, unsweetened varieties without artificial sweeteners like xylitol.
9. Oatmeal
Oatmeal is a good option for dogs with grain sensitivities, as it’s gentle on the stomach and provides fiber. Cook it plain and serve in moderation, especially for dogs prone to weight gain.
10. Salmon
Cooked salmon is an excellent source of omega-3 fatty acids, which support skin and coat health. Always ensure it’s fully cooked and free of bones to prevent choking hazards.
11. Sweet Potatoes
Sweet potatoes are rich in vitamins A, B6, and C, as well as fiber. Bake or boil them without seasoning and serve in small portions as a tasty, nutritious treat.
12. Cheese
Small amounts of cheese are fine for most dogs, provided they aren’t lactose intolerant. Use it sparingly as a reward or mix-in, and choose low-fat options to avoid excess calories.
13. Watermelon
This hydrating fruit is a refreshing summer treat for dogs. Remove the rind and seeds, then cut it into bite-sized pieces for a safe and enjoyable snack.
14. Eggs
Eggs are a fantastic source of protein and can aid digestion when cooked. Scrambled, boiled, or poached eggs are safe options, but avoid adding butter, oil, or spices.
15. Strawberries
Strawberries are full of vitamin C, fiber, and antioxidants. They’re also naturally sweet, so your dog will love them! Slice them into small pieces to prevent choking, especially for smaller breeds.
6 Human Foods Dogs Should Never Eat
1. Chocolate
Chocolate contains theobromine and caffeine, both of which are toxic to dogs. Dark chocolate and baking chocolate pose the highest risk, but all types should be avoided. Symptoms of poisoning include vomiting, diarrhea, seizures, and even death.
2. Grapes and Raisins
Even small amounts of grapes or raisins can cause kidney failure in dogs. The exact toxin isn’t known, but reactions can range from vomiting and lethargy to severe renal damage.
3. Onions and Garlic
All forms of onions and garlic—raw, cooked, powdered, or dehydrated—are toxic to dogs. They can damage red blood cells, leading to anemia. Symptoms may take days to appear, including weakness, vomiting, and difficulty breathing.
4. Avocado
While the flesh of an avocado isn’t highly toxic, the pit poses a choking hazard, and persin (a substance found in the leaves, seed, and bark) can upset your dog’s stomach. It’s best to steer clear altogether.
5. Xylitol
This artificial sweetener is commonly found in sugar-free gum, candy, and baked goods. Xylitol triggers insulin release in dogs, causing a rapid drop in blood sugar levels and potentially leading to liver failure. Even small amounts can be deadly.
6. Alcohol
Alcohol affects dogs much more severely than humans. Even small quantities can lead to vomiting, diarrhea, difficulty breathing, tremors, and coma. Keep alcoholic beverages and foods containing alcohol far out of reach.
Tips for Feeding Your Dog Human Food Safely
- Introduce Gradually: When trying new foods, start with small amounts to monitor for allergies or digestive issues.
- Avoid Seasonings: Skip salt, sugar, spices, and oils, as these can upset your dog’s stomach or harm their health.
- Portion Control: Treats should make up no more than 10% of your dog’s daily caloric intake to maintain a balanced diet.
- Consult Your Vet: If you’re unsure about a specific food, ask your veterinarian for guidance tailored to your dog’s needs.
Final Thoughts
Feeding your dog human food can be a fun way to bond, but it’s crucial to know what’s safe and what’s dangerous. By sticking to the approved list and avoiding toxic foods, you can ensure your pup stays happy and healthy. Remember, moderation is key—even safe foods can cause problems if overfed. With these guidelines in mind, you’ll have peace of mind knowing you’re treating your four-legged friend responsibly. After all, a wagging tail and a content pup are worth every effort!
